Meet Sabrina - Your Stop Smoking Advisor

Hi, I’m Sabrina, a qualified stop smoking advisor with a passion for helping people take control of their health and quit smoking for good. I work with clients across Bradford, Leeds, and surrounding areas, providing expert guidance and personalised support tailored to your unique needs.


I understand that quitting smoking can be challenging, and many people have tried and struggled before. That’s why I focus on a
supportive, non-judgemental approach that builds confidence and empowers you to succeed. Every client receives a personalised quit plan, behavioural strategies, and ongoing guidance designed to suit their lifestyle and habits.

My goal is to help you achieve long-term success. This includes using CO monitoring to track progress, relapse prevention strategies to keep you on track, and flexible appointments that fit your schedule – including evenings and weekends.


Beyond helping you quit, I also provide advice on maintaining a healthier lifestyle, managing cravings, and staying motivated throughout your journey. I genuinely enjoy seeing clients reach their goals and celebrate every milestone along the way.

Choosing to quit is a big step, but you don’t have to do it alone. With my guidance, support, and experience, your smoke-free life is within reach – and I’m here to make sure you get there.

Comprehensive Stop Smoking Support Services We Offer

Diverse group of people sitting in a circle during a group therapy session, actively listening to a doctor who is facilitating the discussion

Personalised Quit Plans

Our tailor-made quit plans cater to your unique needs, helping you navigate your quit journey with confidence.

A small group of mature adults sit together in a circle as they meet for a therapy session.  A young female is sharing her struggles with the group as they each listen attentively and show support.
Expert Behavioural Support

Receive guidance from a qualified advisor who understand the psychological aspects of quitting smoking.

Woman feeling sad and receiving emotional support from another woman during a mental health support group meeting
CO Monitoring

Regular carbon monoxide monitoring tracks your progress, keeping you motivated and accountable throughout your journey.

Group of people sitting in a circle during a psychotherapy session with a professional therapist, showing mental health support, communication, and emotional healing.
Relapse Prevention Strategies

Learn effective strategies to prevent relapse and maintain a smoke-free lifestyle long-term.

Group of diverse people enjoy each other's company while sitting outdoors at a peaceful wellness retreat. Multiethnic friends relax and talk in a calm natural environment during a detox retreat. Mixed race adults sitting in a circle enjoying tea together in nature.
Flexible Appointment Scheduling

We offer evening and weekend appointments to fit quitting into your busy life, providing the support you need when you need it.

Support group meeting with diverse individuals sitting in a circle hugging and supporting one another. People offering comfort and empathy, showing support and connection in a community setting.
Community Support Groups

Join supportive group sessions that foster connection and shared experiences among fellow quitters.

Group of diverse people participating in a support group meeting. Individuals raise their hands for questions and answers session.
Holistic Wellness Approach

We focus on your overall wellbeing, integrating healthy lifestyle practices alongside smoking cessation.